6 Tips to “Work Hard, Play Hard”

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Work hard, play hard, perhaps a lifestyle that you have not imagined when I was in college. Apparently, this concept should not always be viewed negatively. Because, after days or weeks to work hard, you are entitled to pamper yourself or have fun with other colleagues. Thus, your life becomes balanced.

You are working in the field of creative or communications, such as media, advertising agencies, or public relations, socializing would have become part of your job. But not necessarily for those who work in other fields, or who have to work 9 to 5. Anyone can have fun on the weekends, but it takes a special ability to wake up late (on weekdays), and staying in shape the next day to return to work.

So, how tricks you can work hard but still party hard?

Work on your time
More and more companies are implementing flexible work time, so employees can adjust hours of work with his lifestyle. But even if you are not required to enter at 08:00, working late into the night was not a wise choice. Occasional overtime work fine, but stayed up late every night just will drain energy. Body felt weak and lethargic is a sign of our immune system function decreases to very vulnerable to attack by bacteria or viruses. Unless you work in the cafe, which requires you to work nights every day.

Entertain relations
When you have to bring corporate guests to enjoy the atmosphere of the city at night, sometimes they are asked to visit the night clubs. Although there are many ways to entertain a relationship, you would have to meet the demand for this one. All you need to pay attention, because your host, you should be able to maintain themselves. In a sense, still conscious not to drink too much, or not too excited when moving to follow the rhythm of the song. Check carefully your face when you wake up the next day. There must be no dark circles under the eyes because of your lack of sleep. Overcome with enough makeup.

Happy hour
If you can hangout at around happy hour, why not? Gather your friends, and find a place to hang out near the office for a little socializing and networking. If you start immediately after the home office, you still have time to go home more quickly and sleep enough. As a result, you can still wake up with a fit condition and follow the meeting as usual. Of course, this can not often do you do if there is already waiting for you at home.

Do not be influenced friends
When hangout or clubbing with friends, do not have to force yourself to follow what they do. If you know the next day to face meeting or an important presentation, do not drink alcoholic beverages. Quite soft drinks only. While spending time together, which is important is not what you drink or eat, but the interactions that occur. That way you can still have fun without having to experience a hangover the next morning.

Steal time for sleep
You know, when you start being attacked sleepiness before or after lunch? Stealing time to sleep half an hour things were able to restore your energy. When the silent office because your colleagues are having lunch, rest your chair to the wall and then close your eyes. When a situation like this is not possible, bring your lunch into the car, then go to sleep for a while.

Do not forget to exercise
Many people who say they just need a nap when they exercise regularly. But the tired bodies still have to rest. After work, you can drop in to the gym or aerobics place else. With exercise, you will sleep easier, and the body more easily recover. Sports also will get rid of excess calories that you get after hangout with friends the night before.

You need to remember also, socialize or network with party hard way is not prohibited, but this is not quite able to build a reputation. Friends in the office might be able to understand when looking at eye puffiness in your face, or aware of your body is limp. But how do they become witness to how you get the “mark” the night before, could certainly affect their assessment of you. Indeed this is not absolute, since it was six of the above you need to do

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